Time TBD | Location TBD

Happy Days

A day of positive psychology exercises to boost your energy, raise your positive emotions and improve your outlook on life.
Registration is Closed

Time & Location

Time TBD
Location TBD

About The Event

This one-day practical workshop is designed to raise your energy, lift your mood and see you leaving with a spring in your step.

After a short introduction to positive psychology, we will take you through a sequence of tried and tested positive psychology exercises that have been shown to enhance mood and increase happiness or well-being.

At the end of the day, you will be given a summary of the exercises you completed and a reminder of their instructions, so that you can continue them on in your day-to-day life, or share them with family and friends should you wish.

Registration is Closed

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Contact

​To book a session or find out more, please email nicolajanehughes@hotmail.com or use the online form. 

My practice is based at Muswell Health, a complementary therapy centre based in Muswell Hill, London.  

Email: Reception@muswellhealth.uk 

​​Tel: 020 8883 4981

Website: https://www.muswellhealth.uk/ 

Address:  71a Athenaeum Place, Muswell Hill, London, N10 3HL.

If you are based outside of London, or travelling to Muswell Hill is not possible, Skype or FaceTime coaching sessions can be arranged.

Please note that all sessions are currently being held online as a result of the Covid crisis. 

Follow me on Instagram @happinesscocktail: 

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© 2018 Nicola Hughes: Positive Psychologist and Life Coach.