RESEARCH ARTICLES
SLEEPING WITH THE FRENEMY: HOW RESTRICTING 'BEDROOM USE' OF SMARTPHONES IMPACTS HAPPINESS AND WELLBEING:
Hughes, N. & Burke, J., (2018) Sleeping with the Frenemy: How 'Bedroom use' of smartphones impacts happiness and wellbeing. Computers in Human Behavior, 85, 236-244. doi:
READ THE ARTICLE:
PRESs & media coverage
QUITTING THIS BAD HABIT CAN IMPROVE YOUR HAPPINESS AND PRODUCTIVITY, ACCORDING TO SCIENCE
CNBC.com, April 2018
ABSTAINING FROM SMARTPHONE USE IN THE BEDROOM IMPROVES HAPPINESS
PSYPOST.ORG, April 2018
SHOULD I SLEEP WITH MY PHONE IN ANOTHER ROOM? HERE'S WHAT WE KNOW
iNews, April 2018
https://inews.co.uk/news/science/should-i-sleep-with-my-phone-in-another-room-heres-what-we-know/
TROUBLE SLEEPING? TRY BANISHING YOUR PHONE FROM YOUR BEDROOM FOR A WEEK
nine.com.au, April 2018
https://coach.nine.com.au/2018/04/13/14/09/smartphone-bedroom-sleep-impact
RESEARCH SHOWS THAT SLEEPING WITHOUT YOUR SMARTPHONE WILL MAKE YOU HAPPIER
UEL News, June 2018
https://www.uel.ac.uk/news/2018/06/sleeping-with-the-frenemy
POPULAR MAGAZINE ARTICLES
HAVE WE GOT DATING WRONG?
GRAZIA, October 2015
As originally written:
As re-written for Grazia publication: