WHY

I think your happiness is important.

 

I think your happiness really matters.

 

Wanting to be happy is  not a frivolous luxury or an exercise in hedonism, and it isn’t selfish…it’s at the heart of what it is to be human. 

 

Research shows that happier individuals are also healthier, friendlier, more energetic, kinder, more creative and achieve more.

Businesses flourish when workforces are happy and engaged. Communities are transformed when their people are flourishing. 

The opposite is also true. Unhappiness, depression and a lack of positive emotional experience has a devastating effect on organisations, communities and individuals alike.   

 

We need to start taking happiness seriously.

WHAT

I have been studying, researching and promoting the importance of happiness since 2012.

 

As a life coach, I work with individuals to explore their lives and ambitions. As a speaker and workshop facilitator, I work with communities and businesses to champion the importance of happiness and help them to integrate positive psychology in to their day-to-day practices.

 

See Life Coaching, Workshops, Events and Articles & Media pages for more detail. 

Contact

​To book a session or find out more, please email nicolajanehughes@hotmail.com or use the online form. 

My life coaching practice is based at Muswell Health, a complementary therapy centre based in Muswell Hill, London.  

Email: Reception@muswellhealth.uk

​​Tel: 020 8883 4981

Website: https://www.muswellhealth.uk/ 

Address:  71a Athenaeum Place, Muswell Hill, London, N10 3HL.

If you are based outside of London, or travelling to Muswell Hill is not possible, Skype or FaceTime coaching sessions can be arranged, as can alternative location bookings, on an ad hoc basis.

Follow me on Instagram @happinesscocktail: 

  • Instagram @Happinesscocktail

© 2018 Nicola Hughes: Positive Psychologist and Life Coach.